Cognitive Therapy & Behavioural Specialist Private individual
Nov 25th, 2021 at 12:12 Services Harpenden Location: Harpenden
Price: -- £
There can often be times in our lives where we all experience difficulties, these being accompanied by feeling anxious, depressed, overwhelmed, feeling stuck and feeling little hope for the future. It is important to have support of family and friends at these times however getting therapy by a professional therapist can help you by exploring your difficulties together and building on goals such as resilience, self care, assertiveness and changing your thinking styles whilst improving your confidence!
Post source:theguardiancom
Poster's Information:
Name: Sadia Ghafoor
Contact number: